Reiki is a healing practice that releases emotional blockages, reduces stress, and supports deep healing on all levels—mental, emotional, physical, and spiritual. In a personalised session, I create a safe space for you to realign your energy, calm your nervous system, and reconnect with inner peace. Whether you're healing from past trauma, balancing emotions, or seeking self-care, Reiki offers a gentle path to renewal.

Private breathwork sessions help release emotions stored in the body, where unresolved patterns and traumas are held. By activating the body’s natural healing through intentional breath, you can release stagnant energy, break free from old cycles, and invite empowerment, clarity, and renewed freedom into your life.

Shamanic healing combines the transformative power of drumming and plant medicine (Raphe) to facilitate deep emotional, spiritual, and energetic release. The rhythmic vibration of the drum helps shift you into a meditative state, opening a sacred space for healing, while Raphe—a traditional plant medicine—offers grounding, clarity, and cleansing. Together, these practices work to clear blockages, align your energy, and reconnect you with your inner wisdom, inviting profound healing and balance into your life.

Private mindset coaching takes you back to the beginning, uncovering the root causes of limiting beliefs and patterns that have held you back. Together, we’ll identify and reframe these stories, creating space for growth, resilience, and clarity. By addressing the foundation of your challenges, you’ll gain the tools to shift your mindset, step into your power, and move forward with confidence and purpose.

Our yoga and breath classes offer a calm, supportive space to reconnect with your body and mind. Through gentle, restorative movements and intentional breathwork, you’ll release tension, balance your nervous system, and cultivate inner peace. Perfect for all levels, these classes help you reset, recharge, and create a deeper connection with yourself.

Starting your essential oil journey is a transformative step toward natural, holistic wellness. In this personalized experience, you’ll learn how to use essential oils to support your physical, emotional, and mental health. From stress relief and better sleep to boosting energy and creating balance, I’ll guide you in choosing the oils that align with your unique needs, empowering you to incorporate these powerful plant-based tools into your daily life with confidence.